top of page
ROOTED JOY:
17 Ways to Connect with
Earth, Trees and Joy
when Indoors
This course enables you to quickly be present, connected with nature and be happy, even when you are inside.
Included are 17 short, guided videos such as Meet a Tree, Pilgrimage, Forest Bathing, Creativity and Contentment that can be enjoyed in any order, and often repeated.
Created for those times when you are inside, yet long to experience the wonder and "rightness" of nature, of being alive and
rooted in joy.
In just 2-10 minutes, you can change your state and be centered.
IMAGINE A FEW MOMENTS ANYWHERE, ANY TIME...
Feel the Earth
It is stunningly beautiful.
Air
Roots
_edited.jpg)
Earth
Water
Fire
Be in theTrees
It will make you so happy.
Easy Tune-In
Meet a Tree
Pilgrimage
Branches
Forest Bathing
Underworld
Choose Joy
Soar!
Creativity
Heart
Joy Exercise
Contentment
Truth
Rebirth
This is for you when:
-
You feel off, maybe you are lonely and long to connect, or feeling any other sense of sadness.​​​
​
-
You are recovering and cannot go outside and be in nature.​
​
-
Your life has been so busy that you have not been able to take a walk.​​
​
-
You long to experience a new adventure, today.​
​
-
You just have a few minutes, and would love to have a guided meditation or journey to tune-in to your awareness.​
​​​
-
Anytime you want to just step out of your mind, out of your day, and into a joyful, alive, and new experience.
START ANYWHERE
All 17 videos, plus the introduction, are available when you join. Use them whenever you want to feel connected, adventurous and joyful.
Join in monthly zoom calls to meet others, share and grow your experiences.
bottom of page